Monday
3:30–7:30pm
The Open Door, Lewes
BN7 2LU
A calming nourishing massage in Lewes
A course of treatment generally involves between 3‑6 sessions to obtain an effective outcome, but after even 1 treatment you will experience an improvement.
I offer Advanced Clinical Massage, Deep Tissue Massage, Therapeutic Massage, Myofascial Release and Hot Stone Massage from my two treatment spaces in Lewes.
Session 1after even 1 treatment you will experience an improvement
Sessions 3–6to obtain an effective outcome
Where and when
My two treatment spaces in Lewes
Please note these are my NEW current Lewes locations.
Tuesday
09:30–4:30pm
38 Hamsey Crescent, Lewes
BN7 1NP
Treatments are also available in Forest Row on Wednesdays.
All treatments by appointment only. To book or discuss a treatment please contact me for current clinic locations.
About
Massage Lewes specialises in Advanced Clinical Massage and weaves in elements of different massage styles both ancient and modern.
My love of bodywork was ignited when I first trained with the Jing institute in Brighton in 2016. I became fascinated by the body and how emotions, trauma and memory get stored in the tissues.
I have trained with the most advanced teachers in the field of Clinical Massage at Jing massage school in Brighton, who have travelled the world studying both Eastern and Western methods to create bespoke treatments that are extremely effective.
I use cutting edge massage techniques combining the best of Eastern and Western massage to tailor make the most effective treatment for your specific needs. Each treatment always makes use of deep tissue, trigger point work, myofascial release and acupressure points.
My passion is to help you gain a greater sense of freedom, movement and ease within your own body.
As a natural health practitioner and homeopath, I take an integrative holistic approach to treatment, always considering your mental emotional health and wellbeing.
My interest in movement and anatomy has continued with a yoga teacher training, somatic and trauma informed learning, and continued explorations into dance and movement practises like 5 rhythms.
I am a fully registered and insured advanced clinical massage therapist offering professional treatments.
Treatments
Whether you're seeking a deeply calming refuge from the stresses of life, or a more focussed therapeutic approach to kneading out tension or muscular injury, I offer experienced, professional bodywork based on training in a variety of clinical approaches.
01
Advanced Clinical Massage
Clinical massage combines cutting edge Eastern and Western techniques, including deep effleurage, soft tissue release, trigger point therapy, myofascial release, stretching and deep tissue work. It is similar to sports and remedial massage, but always working gently and effectively rather than creating more pain and stress in the body. Clinical massage is useful for the relief of chronic pain including, lower back pain, neck and shoulder pain, shoulder injuries, frozen shoulder, and RSI's.
60 min £65 · 90 min £90
02
Hot Stones Massage
A sublime massage using smooth, flat, heated basalt stones to warm the muscles and work deeply into the tissues. The magnesium in the volcanic stones brings about a state of deep relaxation and wellbeing, and helps with recovery from injuries. The heat from the rocks improves circulation and assists the lymphatic system in detoxification.
Full Body Luxury Hot Stones Treatment · 90 min £90
03
Deep Tissue
Works on a physical, emotional and spiritual level. By helping release pain in the body's muscle and connective tissue. It relieves held in knots and tension, and restores harmony in the body. Deep tissue massage can stimulate the subtle energy channels which can help push out long-held trauma.
No separate price published — see Advanced Clinical Massage
04
Therapeutic Massage
To restore balance within your body, while taking in your whole being not just your physical symptoms or ailments. Each treatment is a nurturing combination of therapeutic touch and massage which are adapted to your needs. It can be stimulating or relaxing depending on the desired outcome which we decide together.
No separate price published — see Advanced Clinical Massage
First consultation
In the first consultation I will take a full case history from you, which will take into account previous injuries, postural imbalances and areas of stress in your life.
A course of treatment
A course of treatment generally involves between 3‑6 sessions to obtain an effective outcome, but after even 1 treatment you will experience an improvement.
Gift Vouchers Available · Conveniently located in Lewes, East Sussex.
Prices
Every treatment is £65 for 60 minutes or £90 for 90 minutes
| Treatment | Length | Price |
|---|---|---|
| Advanced Clinical Massageincorporating deep tissue, myo-fascial release, acupressure points, stretching, therapeutic and hot stones where needed | 60 minutes | £65 |
| Advanced Clinical Massage | 90 minutes | £90 |
| Pregnancy Massage | 60 minutes | £65 |
| Pregnancy Massage | 90 minutes | £90 |
| Full Body Luxury Hot Stones Treatment | 90 minutes | £90 |
| Abdominal Sacral Massage for Women | 60 mins | £65 |
| Abdominal Sacral Massage for Women | 90 mins | £90 |
Deep Tissue and Therapeutic Massage are shown without separate prices because the current site gives none. Gift Vouchers Available.
Testimonials
Client comments
Adi is for me the body whisperer – heavenly interweaving of hands intuition and anatomical science. After many years of suffering from lower back pain I found Adi – her professionalism, skill and highly intuitiveness restored the innate healing power of my body.
Adi is a wonderful massage therapist..she found and concentrated on a recurring shoulder issue, which i'm happy to say is now healed! She has a genuine desire to find out the root of the issue, and the knowledge and techniques to do so, along with a lovely manner. I would recommend her highly
Thank you for holding a transformative space for me
A great listener and feels to me a natural healer
Thank you for all your help, and amazing touch
I booked an abdominal massage with Adi and found the experience really nourishing and nurturing and felt very comfortable and at ease. But I didn't fully realise what an amazing impact it would have on my lower abdominal pain until a couple of weeks later when I was reviewing why I was feeling so much more comfortable and tracked it back to my massage. I was so blown away by how gentle yet incredibly effective this has been for me. I will definitely be recommending Adi to my friends and going again soon.
Published without names, as on the current site
I am a fully registered and insured advanced clinical massage therapist offering professional treatments.
Contact
To book an appointment or discuss a treatment contact me
All treatments by appointment only.
- MonThe Open Door, Lewes, BN7 2LU · 3:30–7:30pm
- Tue38 Hamsey Crescent, Lewes, BN7 1NP · 09:30–4:30pm
- WedTreatments are also available in Forest Row on Wednesdays
Illustrative — not real availability
Choose a time
In the real build this section would show live availability from Adi's own diary. The times below are illustrative only, placed inside her published Monday and Tuesday hours. Nothing on this preview is sent or stored.
Monday · The Open Door, BN7 2LU · 3:30–7:30pm (illustrative)
Tuesday · 38 Hamsey Crescent, BN7 1NP · 09:30–4:30pm (illustrative)
No time chosen yet.
Nothing is sent from this preview — it is an illustration. To book, call 07748 491397 or email adi@adihowarth.com.
About this preview
A one-page prototype, built in an afternoon from what is publicly on the existing Massage Lewes site.
It is a taste of a direction, not a finished site. The real build would be considerably more detailed.
Her current pages
- About
- Treatments
- Prices
- Testimonials
- Contact
What a full build would add
- Every treatment in full
- Her own photography
- Gift vouchers
- Live booking on her own diary
- A working enquiry form
- SEO and analytics
- The complete price list
Placeholders on this page
- The appointment times in "Choose a time" are illustrative, not real availability
- Nothing submits — no form sends, no data is collected
- Deep Tissue and Therapeutic Massage are shown without separate prices because her current site gives none
- The client comments appear unattributed because her current site publishes them with no names